Health
maintain a healthy body
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RAMADAN MEAL GUIDE
The scorching heat and highly humid weather have made fasting a daunting task this year. It is essential to maintain…
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Should You Really Ditch Carbs?
Weight loss pushes a lot of people to give up carbs entirely, maybe even pursue a Keto diet. But scientifically…
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Managing Mental Health
It’s not merely the absence of disease or infirmity. Often when physical health is not ensured, mental health seems to…
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Let’s go pink, For a cause!
October is the month of Breast Cancer Awareness. Tamima Islam of Colors catches up with Dr. Raju T Chacko, Senior…
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Getting healthy & fit the proper way
Health consciousness has come a long way. But measuring the progress was an old fashioned method. Arka Dev Biswas visits…
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Time to Detox!
After all the greasy gluttony that Eid-ul-Adha brings, we are often left with dull (possibly acne stricken) skin, and weighty…
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Farewell to insomnia!
Internet, Netflix, and countless distractions on social media often take our sleep away; making us drowsy zombies throughout the day.…
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Healthcare at your doorstep
Sohail Humayun, Managing Director of Thyrocare Bangladesh If you’re looking for easy, accessible and affordable healthcare, Tamima Islam writes about…
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Beat The Weather Change
If your child has been getting ill more often lately, read on as Tamima Islam gets into the nitty gritty…
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EATING HEALTHY MADE EASY : MEAL PREP FOR OFFICE
Are you a health fanatic and scared of the idea of eating out processed and not so healthy food? Are…
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Feasting, fasting
FASTING during Ramadan can improve person’s health, but a proper diet is essential to get the benefits of fasting. Writes…
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Healing the body and soul: 10 amazing benefits of Yoga
AM Jahid Can yoga change your life? “Yes” and “definitely yes”. This is not my answer alone. If you ask…
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